Making the space mine. Can I make this space, this place, this team fully mine and take full responsibility for it? What does it entail?
Unpacking and arranging my room as a grounding exercise. Activation of the artistic mind. What do my bodies need right now? What do all my bodies need to land the space?
The ship is taking form. Cooking, activities, conversations, self-time, work, all interweaves naturally. Spaciousness. Making space for what is. Acting from what is.
How can I check What Is? How can I act from What Is?
I am accepting my survival strategies and I am thankful as they have been made to protect me. I am committed to creating alternative pathways to deal with emotions that appear. I am committed to making a list of ways to successfully deal with an emotional response in a small now.
Rain. Fire. Wind. Silence. Sensing each other.
“Oftentimes a question is enough” - Ana
